at The Ark
The Ark was created with a view to providing proactive methods for injury management by improving movement patterns and adjusting posture before an injury can occur. With the best of intentions, sometimes we place too much pressure on our bodies and need help to get back on track.
You may want to reset your body with a sports massage after an intense week of exercise. You may have a soft tissue injury or dysfunction you're struggling to manage on your own.
Whatever your issue, at The Ark we have the clinical expertise to assess and treat a broad range of musculoskeletal conditions.
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