OUR COMMITMENT

It’s a Lifestyle

My name is Noah and I am the owner and instructor at The Ark.

I began my fitness career with Nuffield Health, working as a corporate wellbeing advisor. I developed an interest in sports injuries and soft tissue dysfunction and studied sports massage therapy to open an injury clinic in Tetbury.

I wanted to branch out and expand my clinical knowledge and so joined the British Army as a Combat Medical Technician. My military service took me all over the world from Germany to Texas.

I decided I wanted to focus on helping people develop better movement to improve their athletic performance and reduce the risk of injury and so qualified as a STOTT PILATES® Certified Instructor and yoga teacher.

Whether your goal is to regain or improve your mobility, balance your posture or increase your strength, I believe both yoga and Pilates are important tools that everyone can benefit from utilising.

I also believe that mindful movement and meditation can enhance the already powerful, positive impact that exercise has on our minds and bodies.

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